People have long understood that you need to keep your heart healthy. Eating well, exercising regularly, not smoking and controlling…
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Category: Eye health
With many having a make-up hiatus over the past few months – perhaps only pulling out the mascara for those…
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Another great reason to keep up physical exercise has now been added to the list. Several studies have provided evidence…
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World Social Media Day is just around the corner, taking place on Tuesday 30 June. The global awareness day was…
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According to research from Optometry Australia’s 2020 Vision Index, 74 per cent of Australian men consider vision to be their…
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As bushfire conditions escalate and fires continue to rage across Australia, a smoke haze has been blanketing many parts of…
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Two years ago, at the age of 31, Canberra resident Tracey Magno was diagnosed with a brain tumour. This devastating…
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Heading back to your desk after a summer break requires a bit of readjusting. But it shouldn’t have to give…
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Spring is here! And while many of us will delight at the new floral blooms and warmer weather, others are…
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As I sit here happily munching on a square of Lindt 85% strength cacao chocolate, I’m delighted to learn of…
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