Contact lenses can be a game-changer for those who need to correct their vision. They can make you look and feel more confident, but they can also be a source of frustration if you don’t take care of them properly!
Here are 11 things you should never do with your contact lenses:
- Keep them in overnight. Unless instructed so by your optometrist, you should never sleep with your contact lenses in as it may lead to painful corneal ulcers, which can cause permanent damage to your eyes.
- Wear them for longer than recommended. It’s important to replace them according to your optometrist’s recommendations. Overwearing your contacts can lead to eye infections and other complications.
- Swim or shower with your contacts in. Water can harbour bacteria and microorganisms that can cause eye infections.
- Share your contact lenses with someone else. You might think that you’re a good friend by lending them a spare pair, but you’re actually putting them at risk for infection. Everyone’s eyes are different, so what works for you might not work for them!
- Rub your eyes. Contact lenses may make your eyes feel a little drier than they would normally, and this can be exacerbated by air conditioning and heating. Instead, keep eye drops handy – use preservative free options to keep your eyes lubricated.
- Reuse solution. Contact lens solution removes bacteria and debris so that you don’t transfer it to your eyes. But if you reuse the same solution for days at a time, or leave it sitting around in a warm area, it becomes ineffective.
- Use tap water instead of solution. Keep contacts away from water! Water can contain harmful bacteria, dramatically increasing the risk of eye infection.
- Keep your case dirty. Make sure to thoroughly clean and dry your storage container after each use. Bacteria love moisture, so this is a crucial step in your contact lens routine. Also remember to replace your case regularly.
- Leave them in if your eyes feel irritated. Take a break from contact lens wear if you feel discomfort. It could be a sign that your body is rejecting the contact lens.
- Leave your house without backup. Contact lenses are a great option, but it’s always a good idea to have a spare pair of glasses on you in case something goes wrong.
- Skip your routine check with your optometrist! Did you know that contact lens prescriptions expire? Even if your vision seems fine, and you’re not experiencing any discomfort, regular check-ups are crucial to ensure the continued safety and effectiveness of your contact lenses.
Always follow the recommended care and instructions provided by your optometrist to avoid contact lens-related complications and protect your vision. By avoiding these 11 common mistakes, you can ensure the safety and efficiency of your contact lenses for years to come!
